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PRO FITNESS REVIEW

PRO FITNESS REVIEW

  • Fitness Equipment Reviews
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    • Pull Up Bars
  • Fitness Equipment Workout Guides
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    • Treadmills
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    • Stepper Machines
    • Vibration Plates
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March 16, 2018 Exercise Bike Reviews / Exercise Bikes

JTX Cyclo-Go Review – Best Upright Exercise Bike Under £500

The JTX Cyclo-Go is the best upright exercise bike available for under £500. In fact at the time of writing

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March 14, 2018 Exercise Bike Benefits / Exercise Bikes

Which Muscles Are Trained On An Exercise Bike?

Riding an exercise bike is not only great cardiovascular exercise. It also trains several of your major muscle groups. Although

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March 14, 2018 Exercise Bike Benefits / Exercise Bikes / Weight Loss

How To Use An Exercise Bike To Target Weight Loss

The exercise bike is a brilliant piece of exercise equipment because it allows you to train for a number of

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March 12, 2018 Exercise Bike Benefits / Exercise Bike Workouts / Exercise Bikes

How To Use An Exercise Bike To Burn Calories For Weight Loss

You have probably landed on this page because you are researching the benefits of working out on an exercise bike.

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March 8, 2018 Exercise Bike Reviews / Exercise Bikes

Choosing An Exercise Bike To Match Your Workout Style And Goals

Another factor to consider when assessing exercise bikes is how you intend to workout and what your goals are. You

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March 8, 2018 Exercise Bike Workouts / Exercise Bikes

Cycling At Home Vs Cycling At The Gym – The Pros and Cons Of Both

If you are considering working out at home on an exercise bike you may well be asking yourself the the

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March 7, 2018 Exercise Bike Reviews / Exercise Bikes

Folding Exercise Bikes – Are They as Good As Non-Folding Bikes?

There is a lot to think on when it comes to selecting the best exercise bike for your home. Which

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March 7, 2018 Exercise Bike Reviews / Exercise Bikes

Different Types Of Exercise Bike Resistance – Contact, Magnetic and Air

As well as there being several types of exercise bike, upright, recumbent and studio, there are also several types of

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March 6, 2018 Exercise Bike Benefits / Exercise Bike Reviews / Exercise Bikes

Which Exercise Bike Is Right For Me? – Upright vs Recumbent vs Studio

If you have been to a gym you will be familiar with the three types of exercise bike we are

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February 13, 2018 Reviews / Vibration Plate Reviews / Vibration Plates

The JTX Pro 10 Tri-Plane Vibration Plate Review – Gym Quality At Home

JTX Pro 10 Vibration Plate Overview The JTX Pro 10 is a tri-plane vibrating plate. It works in exactly the

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January 26, 2018 Cross Trainer Reviews / Cross Training Machines / Reviews

The JTX Zenith Cross Trainer Review – Best Under £1,000

JTX Zenith Cross Trainer Overview The JTX Zenith Cross Trainer is in my opinion the best cross trainer available for

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January 24, 2018 Cross Trainer Reviews / Cross Training Machines / Reviews

The Sole E25 Elliptical Cross Trainer Review – Best For Low Noise Levels

Sole E25 Elliptical Cross Trainer Overview The Sole E25 Elliptical Cross Trainer is a very well built machine, offering an

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January 24, 2018 Cross Trainer Reviews / Cross Training Machines / Reviews

The JLL CT300 Elliptical Cross Trainer Review – Best Under £250

JLL CT300 Elliptical Cross Trainer Overview The JLL CT300 Elliptical Cross Trainer is the best budget machine available for under

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January 23, 2018 Cross Trainer Reviews / Cross Training Machines / Reviews

The JTX Strider X7 Home Cross Trainer Review – Best under £500

Overview of the JTX Strider X7 Home Cross Trainer The JTX Strider X7 Home Cross Trainer is the best available

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January 23, 2018 Cross Trainer Benefits / Cross Training Machine Workouts / Cross Training Machines / Weight Loss

How To Use A Cross Trainer To Burn Calories For Weight Loss

You have probably landed on this page because you are researching the benefits of working out on a cross trainer.

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January 22, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

Hammer COBRA XT Rowing Machine Review – Folding Magnetic Home Rower

Overview of the Hammer COBRA XT Rowing Machine The Hammer COBRA XT Rowing Machine is a well engineered piece of

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January 19, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

Kettler Stroker Rowing Machine Review – Easy Storage Magnetic Rower

Kettler Stroker Rowing Machine Overview The Kettler Stroker Rowing Machine is a popular, well made, piece of exercise equipment. This

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January 19, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

Marcy Regatta Folding Rowing Machine Review – Value For Money

Marcy Regatta Folding Rowing Machine Overview Marcy are better known for their multi-gyms, but have assembled a well made lower

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January 18, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

Bodymax Infiniti R100 Rowing Machine Review – Top Class Construction

Bodymax Infiniti R100 Rowing Machine Overview The Bodymax Infiniti R100 Rowing Machine is a lot of rower for a mid

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January 18, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

York Excel 310 Rowing Machine Review

York Excel 310 Rowing Machine Overview The York Excel 310 Rowing Machine is a popular and well reviewed rower. It’s

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January 17, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

Kettler Coach M Rowing Machine Review – Best Low Noise Levels

Kettler Coach M Rowing Machine Overview The Kettler Coach M Rowing Machine is a German made magnetic resistance machine available

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January 17, 2018 Rowing Machine Benefits / Rowing Machines

How Training On A Rowing Machine Will Impact Your Body

Most of the equipment you find in a gym has an obvious purpose. Therefore it is simple to evaluate what

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January 12, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

WaterRower Natural Rowing Machine Review – Best Water Rowing Machine

Overview of the WaterRower Natural Rowing Machine There is a reason we featured the WaterRower Natural Rowing Machine in our

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January 9, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

The JTX Freedom Air Rowing Machine Review – Best Under £500

JTX Freedom Rowing Machine – Overview The JTX Freedom Rowing machine is the best rowing machine available for under £500.

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January 9, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

The JLL® R200 Home Rowing Machine Review – Best Under £250

JLL® R200 Home Rowing Machine – Overview The JLL R200 home rowing machine is a fantastic entry level machine. This

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January 8, 2018 Reviews / Rowing Machine Reviews / Rowing Machines

The Concept 2 Model D Indoor Rowing Machine Review – Best Under £1000

Concept 2 Model D Indoor Rowing Machine – Overview The Concept 2 Model D indoor rowing machine is a market

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January 4, 2018 Diet & Health / Exercise

10 Steps To Get In Shape – A Guide From Pro Fitness Review

10 steps to get in shape Getting in shape, becoming fit and healthy, is not rocket science. It does require

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January 3, 2018 Rowing Machine Benefits / Rowing Machines / Weight Loss

Understanding The Calories Burned On A Rowing Machine

The fact you are reading this probably means that you are interested in the benefits of using a rowing machine,

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December 20, 2017 Rowing Machine Benefits / Rowing Machines / Weight Loss

How To Use A Rowing Machine To Target Weight Loss

The rowing machine is a brilliant piece of exercise equipment because it allows you to train for a number of

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November 30, 2017 Home Multi Gyms / Home Multi-Gym Workouts

Home Multi-Gym Workouts – Different Routines For Different Goals

Working out at home on a multi-gym can be the perfect solution to many peoples fitness goals. This article will

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November 28, 2017 Exercise Bike Workouts / Exercise Bikes

Guide To Exercise Bike Workouts – A Route To Many Fitness Goals

Training on an exercise bike is one the most popular ways to work out either at home or in the

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November 27, 2017 Uncategorized

The Health And Fitness Benefits Of Using A Vibration Plate

In this guide we will take you through a number of the health and fitness benefits of working out on

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November 26, 2017 Vibration Plates / Workout Guides

Vibration Plate Exercises For A Full Body Workout

Exercising on a vibration plate will provide a varied and full body workout. As long as you do it properly!

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November 23, 2017 Pull Up Bar Workouts / Pull Up Bars

Pull Up Bar Workouts – The Ultimate Body Weight Exercise

A pull up is the ultimate upper body exercise. Lifting your own body weight takes a lot of strength, which

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November 23, 2017 Pull Up Bar Benefits / Pull Up Bars

Benefits Of Training On A Pull Up Bar – The Ultimate Body Weight Exercise

Using a pull up bar as part of your regular training routine will bring a number of fitness benefits. It’s

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November 21, 2017 Exercise Bike Benefits / Exercise Bikes

Health And Fitness Benefits Of Working Out On An Exercise Bike

Working out on an exercise bike has a great number of health and fitness benefits. They are simple to use

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November 20, 2017 Cross Training Machine Workouts / Cross Training Machines / Workout Guides

Cross Trainer Workouts – Full Body Training For Many Fitness Goals

Cross training machines, also known as elliptical machines, are a great piece of exercise equipment because they allow you to

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November 16, 2017 Cross Trainer Benefits / Cross Training Machines

Health And Fitness Benefits Of Exercising On A Cross Trainer

In the following article we will be discussing the health and fitness benefits of working out on a cross training

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November 15, 2017 Rowing Machine Workouts / Rowing Machines

Rowing Machine Workouts – Great For Any Fitness Goal

The best thing about rowing machine workouts is that they can be adapted to achieve any health and fitness goal.

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November 14, 2017 Treadmill Workouts / Treadmills

Treadmill Workouts For Every Occasion

This post will cover a number of different treadmill workouts, each with their own benefits. Should you be wanting to

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November 14, 2017 Treadmill Benefits / Treadmills

Health And Fitness Benefits Of Treadmill Exercise

The aim of this treadmill benefits guide is to describe the many ways that exercising on treadmill can improve your

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November 13, 2017 Stepper Machine / Stepper Machine Workouts

Stepper Machine Workouts – Exercise Guide And Advice

Working out on a stepper machine can be a fantastic way to keep fit and healthy. This guide will take

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November 13, 2017 Stepper Machine / Stepper Machine Benefits

Stepper Machine Benefits

Stepper machines are a great way to work out in the comfort of your own home. Their size means they

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November 8, 2017 Free Standing Punch Bag / Free Standing Punch Bag Review / Reviews

Best Free Standing Punch Bag Reviews – 2018 UK Buying Guide

Why use a free standing punch bag Free standing punch bags are a popular piece of home exercise equipment. Their

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November 7, 2017 Reviews / Vibration Plate Reviews / Vibration Plates

Best Vibration Plate Reviews – 2018 UK Buying Guide

Vibration plates have become increasing popular in commercial gyms over the last 10 years. This increasing popularity is due to

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November 7, 2017 Reviews / Treadmill Reviews / Treadmills

Best Treadmill Review – 2018 UK Buying Guide

Treadmills are among the most popular pieces of exercise equipment both at the gym and in the home. The simplicity

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November 6, 2017 Home Multi Gym Reviews / Home Multi Gyms / Reviews / Weight Training

Best Home Multi Gym Reviews – 2018 UK Buying Guide

This guide aims to help you make a decision when assessing which home multi gym fits your needs and circumstances.

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November 3, 2017 Reviews / Spinning Bike Reviews / Spinning Bikes

Best Spinning® Bike Reviews – A 2018 UK Buying Guide

Its important to note that Spinning® bike, although often thought of as a generic name is actually a trade mark of Mad Dogg

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October 26, 2017 Reviews / Stepper Machine / Stepper Machine Review

Best Stepper Machine Review – 2018 UK Buying Guide

Stepper machines are an amazing piece of exercise equipment with many benefits to people of all ages and levels of

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October 24, 2017 Cross Trainer Reviews / Cross Training Machines / Reviews

Best Cross Trainer Reviews – 2018 UK Buying Guide

Our aim in the following article is to share some knowledge on cross trainers. Hopefully informing and assisting you in

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October 24, 2017 Rowing Machine Reviews / Rowing Machines

Best Rowing Machine Reviews – A 2018 UK Buying Guide

The aim of the following review is to share some knowledge on rowing machines. To be informative and assist in

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October 23, 2017 Exercise Bike Reviews / Exercise Bikes / Reviews

Best Exercise Bike Reviews – A 2018 UK Buying Guide

An exercise bike is a great investment when you are looking to improve on a number of aspects of your

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October 19, 2017 Exercise / Weight Training / Weight Training Guides / Workout Guides

Weight Training Tips For Beginners

Showing up at the gym on your own for the first time can be daunting. A group of guys built

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October 19, 2017 Diet & Health / Recovery & Injury Prevention

How To Use A Foam Roller To Give Your Muscles A Deep Massage

Once used only by professional athletes, coaches and therapists, foaming rolling is now a familiar, regular practice for people at

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October 18, 2017 Body Weight / Combat Sports / Cross Training Machines / Exercise / Exercise Bikes / Featured / Reviews / Rowing Machines / Treadmills / Weight Loss / Weight Training

Home Gym Essentials – A – Z Of Equipment For Working Out At Home

Have you ever considered working out at home? It’s a great time saver as you don’t have to travel to

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October 17, 2017 Weight Training / Weight Training Guides / Workout Guides

Free Weights vs Weight Machines: Which Is Better?

Which is better, free weights vs weight machines? This is a question as old as time! This guide aims to

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October 17, 2017 Combat Sports / Combat Sports Workouts

Boxing Training and Fitness Guide For Beginners

Are you thinking of getting fit to start boxing, or starting boxing training to get fit? Well this guide on

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October 17, 2017 Combat Sports / Combat Sports Workouts / Weight Equipment Workouts / Weight Training

How Kettlebell Exercise Workouts Benefit Combat Sports

What are kettlebells? In case you haven’t seen a kettlebell in the gym and are not aware of what they

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October 17, 2017 Body Weight / Workout Guides

Work Out At Home With High Intensity Interval Training

There are times when it isn’t possible to make it to the gym or your fitness class, life is hectic.

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October 17, 2017 Body Weight / Workout Guides

Calisthenics Work Outs For Beginners – Guide To Body Weight Training

So what is calisthenics? It is essentially body weight training. It uses a range of motor movements such as running,

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October 17, 2017 Diet / Diet & Health / Weight Loss

Burn That Belly Fat – FAST

It’s the same for so many of us, the last area we lose fat from is the one we want

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October 13, 2017 Body Weight / Pull Up Bar Review / Reviews / Weight Training

Best Pull Up Bars Review UK

Working out on a pull up bar is the ultimate body weight exercise. It will build excellent upper body strength

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October 10, 2017 Cross Trainer Benefits / Cross Training Machines

Cross Trainer Weight Loss – How a Cross Trainer Can Help You Lose Weight

We aim to use this article to help explain cross trainer weight loss benefits and how you can take advantage

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October 10, 2017 Exercise Bike Workouts / Exercise Bikes

Exercise Bike Workout Interval Training – Why You Should Include HIIT In Your Exercise Routine

So, what is interval training, what are the benefits, how does it compare to other types of exercise and how

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October 10, 2017 Cross Trainer Benefits / Cross Training Machines

Cross Trainer Benefits – Low Intensity Steady State Cardio

Over recent years with the emergence in popularity of high intensity interval training (HIIT), good old fashioned steady state cardio

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October 10, 2017 Rowing Machine Benefits / Rowing Machines

Rowing Machine Benefits – Build Muscle, Burn Fat, and Increase Fitness

You’ve probably seen them in the gym, and strangely there is often no queue to use them. This shows how

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October 9, 2017 Exercise / Workout Guides

Why Warm Up Before Exercise

Okay, so we all know that we should warm up before exercise, right? Remember the 10 minutes before kick-off at

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October 9, 2017 Exercise / Workout Guides

Cool Down After Exercise – Why it’s Important, and the Key Stages of Cooling Down

Everyone working out regularly has, at one time or another, heard that it is important to cool down after exercise.

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October 9, 2017 Diet / Diet & Health / Diet & Nourishment

How Diet Impacts on Exercise

No matter what type of exercise – cardio, resistance, or flexibility – the muscles that you engage carrying it out

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October 9, 2017 Diet & Health / Exercise

Aerobic vs Anaerobic Exercise – What is the Difference, and What are the Benefits of Each?

It’s a commonly asked question. But how many people really know the difference between aerobic and anaerobic exercise? Or how

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October 9, 2017 Diet & Health / Exercise

Components of Fitness – Are You as Fit as You Think?

Is your exercise regime as well rounded as you think? There are many components of fitness and if your focus

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Recent Posts

  • JTX Cyclo-Go Review – Best Upright Exercise Bike Under £500
  • Which Muscles Are Trained On An Exercise Bike?
  • How To Use An Exercise Bike To Target Weight Loss
  • How To Use An Exercise Bike To Burn Calories For Weight Loss
  • Choosing An Exercise Bike To Match Your Workout Style And Goals
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