JTX Cyclo-Go Review – Best Upright Exercise Bike Under £500
The JTX Cyclo-Go is the best upright exercise bike available for under £500. In fact at the time of writing
The JTX Cyclo-Go is the best upright exercise bike available for under £500. In fact at the time of writing
Riding an exercise bike is not only great cardiovascular exercise. It also trains several of your major muscle groups. Although
The exercise bike is a brilliant piece of exercise equipment because it allows you to train for a number of
You have probably landed on this page because you are researching the benefits of working out on an exercise bike.
Another factor to consider when assessing exercise bikes is how you intend to workout and what your goals are. You
If you are considering working out at home on an exercise bike you may well be asking yourself the the
There is a lot to think on when it comes to selecting the best exercise bike for your home. Which
As well as there being several types of exercise bike, upright, recumbent and studio, there are also several types of
If you have been to a gym you will be familiar with the three types of exercise bike we are
JTX Pro 10 Vibration Plate Overview The JTX Pro 10 is a tri-plane vibrating plate. It works in exactly the
JTX Zenith Cross Trainer Overview The JTX Zenith Cross Trainer is in my opinion the best cross trainer available for
Sole E25 Elliptical Cross Trainer Overview The Sole E25 Elliptical Cross Trainer is a very well built machine, offering an
JLL CT300 Elliptical Cross Trainer Overview The JLL CT300 Elliptical Cross Trainer is the best budget machine available for under
Overview of the JTX Strider X7 Home Cross Trainer The JTX Strider X7 Home Cross Trainer is the best available
You have probably landed on this page because you are researching the benefits of working out on a cross trainer.
Overview of the Hammer COBRA XT Rowing Machine The Hammer COBRA XT Rowing Machine is a well engineered piece of
Kettler Stroker Rowing Machine Overview The Kettler Stroker Rowing Machine is a popular, well made, piece of exercise equipment. This
Marcy Regatta Folding Rowing Machine Overview Marcy are better known for their multi-gyms, but have assembled a well made lower
Bodymax Infiniti R100 Rowing Machine Overview The Bodymax Infiniti R100 Rowing Machine is a lot of rower for a mid
York Excel 310 Rowing Machine Overview The York Excel 310 Rowing Machine is a popular and well reviewed rower. It’s
Kettler Coach M Rowing Machine Overview The Kettler Coach M Rowing Machine is a German made magnetic resistance machine available
Most of the equipment you find in a gym has an obvious purpose. Therefore it is simple to evaluate what
Overview of the WaterRower Natural Rowing Machine There is a reason we featured the WaterRower Natural Rowing Machine in our
JTX Freedom Rowing Machine – Overview The JTX Freedom Rowing machine is the best rowing machine available for under £500.
JLL® R200 Home Rowing Machine – Overview The JLL R200 home rowing machine is a fantastic entry level machine. This
Concept 2 Model D Indoor Rowing Machine – Overview The Concept 2 Model D indoor rowing machine is a market
10 steps to get in shape Getting in shape, becoming fit and healthy, is not rocket science. It does require
The fact you are reading this probably means that you are interested in the benefits of using a rowing machine,
The rowing machine is a brilliant piece of exercise equipment because it allows you to train for a number of
Working out at home on a multi-gym can be the perfect solution to many peoples fitness goals. This article will
Training on an exercise bike is one the most popular ways to work out either at home or in the
In this guide we will take you through a number of the health and fitness benefits of working out on
Exercising on a vibration plate will provide a varied and full body workout. As long as you do it properly!
A pull up is the ultimate upper body exercise. Lifting your own body weight takes a lot of strength, which
Using a pull up bar as part of your regular training routine will bring a number of fitness benefits. It’s
Working out on an exercise bike has a great number of health and fitness benefits. They are simple to use
Cross training machines, also known as elliptical machines, are a great piece of exercise equipment because they allow you to
In the following article we will be discussing the health and fitness benefits of working out on a cross training
The best thing about rowing machine workouts is that they can be adapted to achieve any health and fitness goal.
This post will cover a number of different treadmill workouts, each with their own benefits. Should you be wanting to
The aim of this treadmill benefits guide is to describe the many ways that exercising on treadmill can improve your
Working out on a stepper machine can be a fantastic way to keep fit and healthy. This guide will take
Stepper machines are a great way to work out in the comfort of your own home. Their size means they
Why use a free standing punch bag Free standing punch bags are a popular piece of home exercise equipment. Their
Vibration plates have become increasing popular in commercial gyms over the last 10 years. This increasing popularity is due to
Treadmills are among the most popular pieces of exercise equipment both at the gym and in the home. The simplicity
This guide aims to help you make a decision when assessing which home multi gym fits your needs and circumstances.
Its important to note that Spinning® bike, although often thought of as a generic name is actually a trade mark of Mad Dogg
Stepper machines are an amazing piece of exercise equipment with many benefits to people of all ages and levels of
Our aim in the following article is to share some knowledge on cross trainers. Hopefully informing and assisting you in
The aim of the following review is to share some knowledge on rowing machines. To be informative and assist in
An exercise bike is a great investment when you are looking to improve on a number of aspects of your
Showing up at the gym on your own for the first time can be daunting. A group of guys built
Once used only by professional athletes, coaches and therapists, foaming rolling is now a familiar, regular practice for people at
Have you ever considered working out at home? It’s a great time saver as you don’t have to travel to
Which is better, free weights vs weight machines? This is a question as old as time! This guide aims to
Are you thinking of getting fit to start boxing, or starting boxing training to get fit? Well this guide on
What are kettlebells? In case you haven’t seen a kettlebell in the gym and are not aware of what they
There are times when it isn’t possible to make it to the gym or your fitness class, life is hectic.
So what is calisthenics? It is essentially body weight training. It uses a range of motor movements such as running,
It’s the same for so many of us, the last area we lose fat from is the one we want
Working out on a pull up bar is the ultimate body weight exercise. It will build excellent upper body strength
We aim to use this article to help explain cross trainer weight loss benefits and how you can take advantage
So, what is interval training, what are the benefits, how does it compare to other types of exercise and how
Over recent years with the emergence in popularity of high intensity interval training (HIIT), good old fashioned steady state cardio
You’ve probably seen them in the gym, and strangely there is often no queue to use them. This shows how
Okay, so we all know that we should warm up before exercise, right? Remember the 10 minutes before kick-off at
Everyone working out regularly has, at one time or another, heard that it is important to cool down after exercise.
No matter what type of exercise – cardio, resistance, or flexibility – the muscles that you engage carrying it out
It’s a commonly asked question. But how many people really know the difference between aerobic and anaerobic exercise? Or how
Is your exercise regime as well rounded as you think? There are many components of fitness and if your focus